Foot Facts and Care Instructions to Put the Pep Back in Your Step

All of our podiatrists have at least eight years’ worth of experience and insight in foot and ankle care—some have over 20. With this knowledge comes great responsibility to teach others how to properly care for their feet. At Atlantic Foot and Ankle, we take this responsibility seriously. Come see and learn how our knowledge can benefit you, your children, and your family by showing you how to properly care and treat your feet all year round.

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  • Let Your Ankle Sprain Heal So You Can “Dance All Night” It doesn’t take much to injure your ankle. It is a common sports injury, of course, but it can happen at work, at school, even around the house. All it takes is a missed stair step, uneven ground, or funny landing from a jump.
  • Relieve Stress Fractures with Rest and Care Most stress fractures happen in your lower legs and feet, which absorb a lot of trauma in a typical day. This is especially true if you play certain sports—basketball, track, tennis, gymnastics, and the like.