Stepping Up Foot Care Awareness
When you’re in pain you may be willing to try anything to relieve that discomfort for even a few minutes. Unfortunately, some “remedies” can do more harm than good. Don’t make matters worse because you can’t tell the difference. Come learn the proper ways to identify foot and ankle problems as well as beneficial care techniques from those who have spent their lives in the field.
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Quick and Easy Plantar Fasciitis Pain Relief It’s time for you to try these hints for plantar fasciitis pain relief, so you can be ready to have some fun with your best friend. -
Heel Pain Mug Shots: Your Potential Culprits Heel pain can sure steal your fun. You planned a picnic on the beach, and now your foot hurts so bad you can’t stand to walk on carpet, much less hard sand. -
Achilles Rupture Rehab A ruptured tendon is a serious injury, and you don’t want to play around with your recovery or you’ll increase your chances of recurring problems. -
Ready for Achilles Tendon Repair There are some important considerations to determine if you are ready for Achilles tendon surgery. The doctors at Atlantic Foot & Ankle Associates explain. -
Find Out If Your Ankle Pain Is Achilles Tendinitis Achilles tendonitis usually happens from overuse, causing the tissue to swell up and become inflamed, according to Atlantic Foot & Ankle Associates. -
Watch for Common Tendon Injuries in Your Feet Some common tendon injuries could keep you from hiking or walking comfortably. The experts at Atlantic Foot & Ankle Associates can help you find relief. -
Walk Your Way to Better Diabetes Management Walking should not be avoided when you have diabetes, if possible. The doctors at Atlantic Foot & Ankle Associates explain the benefits of light exercise. -
Choose the Right Foods to Avoid a Gout Attack Foods high in purines should be avoided if you want to help prevent a gout attack. The doctors at Atlantic Foot & Ankle Associates can tell you what's what. -
Rock Proper Toenail Trimming Techniques If you plan to show off your pretty toes in strappy sandals for your night out, just remember these toenail trimming tips as part of your pedicure. -
Expecting a Baby—Not Swollen Feet There are many reasons for fluid buildup in your feet and ankles during pregnancy. Your body naturally retains more fluid during this time. The swelling uterus can also